Free Training – The Mental Health Toolkit: The Essentials
Posted on: September 15, 2026
The Essex Alliance is sharing this training opportunity on behalf of Mind in West Essex.
The Essentials workshop is the foundation for workplace wellbeing, and it’s at the core of everything we do at The Mental Health Toolkit.
This half-day session takes you through the Mental Health Continuum – the spectrum of mental health that we are all on – and introduces you to the Emotional Needs & Resources approach.
Unmet emotional needs trigger symptoms of mental ill health. Understanding how to meet them helps you understand what you need to be well, and enables you to take care of yourself and those around you.
The dates below have been fully funded by Essex County Council, and are offered free of charge for staff and volunteers of any VCSE organisations working in Essex.
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