Ace Music Therapy have recently received funding from Chelmsford City Council & The Health Inequalities Fund to run a FREE 8 week music therapy group for people that live with chronic health conditions.
The sessions will include, amongst other things, breathwork, meditation, sound healing, gentle yoga, movement, music-making, relaxation and talking.
These sessions are suitable for those who manage any long term health conditions, affecting both physical health & mental health.
šĀ The group will run weekly on a Monday, starting on the 3rd of Feb, for 8 weeks. Between 1-2pm at the Langton Scout Hall in Melbourne. (Ā https://maps.app.goo.gl/KdMa1c2vdKbArYGn9Ā )
Upcoming CPD forĀ Counsellors and Trainees: Cyber Trauma and Online Harms
Join Renew Counselling and Training for an insightful Cyber Trauma and Online Harms Introduction Seminar with leading expert Catherine Knibbs.
Renew is a local counselling charity with over 120 years of experience, with a mission to make counselling accessible and affordable. This seminar is part of Renew’s commitment to equipping counsellors with the tools to address the evolving challenges of therapy in the modern world.
This one-day seminar is ideal for counselling professionals and trainees who want to develop their knowledge and skills in addressing the critical issue of online harms in therapy.
Key Details:
Date: Saturday 15th February 2025
Time: 10:00 – 16:00 (6 CPD Hours)
Venue: Sadlers House, Chelmsford
Cost: Ā£40
What You’ll Learn:
What cyber trauma is and why it matters in therapy
How to identify signs of cyber trauma in clients through clinical observations
Safeguarding strategies to promote online safety for children and young people
This seminar is an excellent opportunity to learn fromĀ Catherine Knibbs, a leading voice in cyber trauma and online harms, with a wealth of experience in trauma psychotherapy and online safety.
Schools in Tendring are being offered a free Youth Mental Health First Aid Refresher workshop.
As a MHFAiderĀ®, you will need to take the MHFA Refresher course every 3 years to ensure your continued membership of the Association of Mental Health First AidersĀ®, which provides ongoing development and support plus confidence to fulfil your role.
The workshop is taking place on the following dates:
Online, Tuesday 21st January 2025 from 9:15 – 13:30
Online, Wednesday 12th February 2025 from 9:15 – 13:30
Online, Thursday 6th March 2025 from 9:15 – 13:30
A Zoom link will be sent to you after booking your place.
InterAct are delivering a workshop on Developing Resilience and Wellbeing for Parent Carers Raising Children with SEND & Challenging Behaviours.
Learn how to:
Develop a positive and empowering relationship with yourself and others
Discover the power of self-care and self-acceptance
Find new ways to prioritise your mental health and wellbeing
Practice and rehearse strategies for building your skills and strengthening your resolve to journey on
Share and explore your travels so far
Take note and celebrate the skills you have acquired along the way
Taking place every Wednesday evening from 19:30 – 21:00, starting on 29th January for 6 weeks (except 19th February, as this is half term). Please note the course takes place online via Zoom.
Heads2Minds are delivering a Mental Health First Aid Refresher Training Course.
As a MHFAider, you will need to take the MHFA Refresher course every three years to ensure your continued membership of the Association of Mental Health First AidersĀ®, which provides ongoing development and support plus confidence to fulfil your role.
Date: 4th February 2025
Time: 9:30 – 14:00
Cost: Ā£125pp (RRP Ā£225)
Venue: Online via Zoom
You will receive a new workbook, lanyard, crisis card and support app.
To book or get in contact, call 07908616149 or email [email protected].
Course Fee: Ā£90, but Ā£50 to affiliated organisation to CVST. You will receive a workbook, manual, certificate, crisis card and lanyard to take away with you. You will also be affiliated to the Association of Mental Health First AidersĀ®.
Nearest parking is at Carnarvon Road, CO15 6QE. Refreshments will be provided, please bring your own lunch.