Posted on: June 3, 2020
Mind in West Essex have collaborated with The Wellness Society to produce a free online course for managing anxiety during the coronavirus outbreak.
“In this course we explore what stress and anxiety are, as well as introducing you to several tools for dealing with anxiety and methods for preventing and reducing physical anxiety symptoms (i.e., autostress).”
On Wednesday, 26 November, from 6–8 PM, the Lakeside Theatre at the University of Essex will host REFUSAL, an experimental, one-night-only participatory event bringing together an eclectic group of artists, sound practitioners, filmmakers, and researchers. The evening explores fragmentation, glitch, and disruption as creative strategies—an invitation to step outside normative regimes of spectacle and into
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Don’t miss the Fundraising and Small Grants Workshop this Wednesday! It’s vital training for Essex voluntary and community organisations on how to secure grants under £20k and write winning applications. 📆 Date: 24/11/2025 ⏰ Time: 10:00 – 13:00 📍Location: Stanway Lakelands Centre, 2 Western Approach, Stanway, Colchester, C038DX To find out more and secure your
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The Senior Centre Café, run by HSPS, takes place on the last Friday of every month, offering a friendly and welcoming space for older residents. 📅 Next Session: Friday 28 November 2025🕐 Time: 1:00 PM – 3:00 PM📍 Location: The New Senior Centre, The Hub, Gilden Park, Fieldfare Way, Harlow CM17 0GJ(Behind the Linden store
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