Posted on: June 3, 2020
Mind in West Essex have collaborated with The Wellness Society to produce a free online course for managing anxiety during the coronavirus outbreak.
“In this course we explore what stress and anxiety are, as well as introducing you to several tools for dealing with anxiety and methods for preventing and reducing physical anxiety symptoms (i.e., autostress).”
June is Pride Month. Celebrate diversity and discover local groups that support the LGBTQ+ community across Essex. 💜 Find inclusive services, events, and resources near you with The Essex Map 🗺️ ➡️ www.essexmap.co.uk
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Join Braintree District Council for a day of giving back and making a difference in our community at Volunteer Day! Welcome to Volunteer Day! Come join us on Wed Jun 04 2025 at 10:00 AM at Braintree Town Hall for a day of giving back to our community. Whether you’re a seasoned volunteer or looking to get involved for the first
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Join MIND Mid and North East Essex for an important and welcoming morning focused on men’s mental health at the upcoming Men’s Wellbeing Event, taking place on Tuesday 10th June 2025 at Colchester Rugby Club (Raven Bar), CO4 5YX. 🕗 Event Details: Date: Tuesday 10th June 2025 Time: 08:00am – 10:30am Location: Colchester Rugby Club
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