Posted on: June 3, 2020
Mind in West Essex have collaborated with The Wellness Society to produce a free online course for managing anxiety during the coronavirus outbreak.
“In this course we explore what stress and anxiety are, as well as introducing you to several tools for dealing with anxiety and methods for preventing and reducing physical anxiety symptoms (i.e., autostress).”
Eligible residents who use heating oil may be able to access support through the Crisis and Resilience Fund this winter. Essex residents who rely on heating oil to heat their homes are being encouraged to seek support early if they are worried about meeting costs this winter. With heating oil prices remaining significantly higher than
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A record turnout of 135 people took part in The Robin Cancer Trust’s annual Pants to Cancer walk, raising £4,500 for the charity. Supporters of all ages took part in the seven mile walk from Clacton pier to Walton pier, with participants encouraged to pull bright pants over their clothes and shout ‘Pants to Cancer.’
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Could you volunteer to make a difference of a lifetime? Help Parents 1st support parents through pregnancy, birth & beyond… To help meet the demand for support for families across Essex, we’re looking for volunteers in Basildon, Thurrock, Southend and the surrounding areas to help support new and expectant parents at our outreach events. We
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