Free Coronavirus Anxiety Course

Posted on: June 3, 2020

Mind in West Essex have collaborated with The Wellness Society to produce a free online course for managing anxiety during the coronavirus outbreak.

“In this course we explore what stress and anxiety are, as well as introducing you to several tools for dealing with anxiety and methods for preventing and reducing physical anxiety symptoms (i.e., autostress).”

Read more

Author: Steering Member
Posted:
Categories: News

[efb_likebox fanpage_url="https://www.facebook.com/essexalliance/" fb_appid="" box_width="180" box_height=75" responsive="1" show_faces="0" show_stream="0" hide_cover="1" small_header="1" hide_cta="1" locale="en_US)"]

Leave a Reply

Related Posts

Landfill Communities Fund – Get up to £100k

When applying for funding from Enovert Community Trust, it is important to demonstrate how your proposal will benefit your community. Your application will be more effective if you can outline who will be using your facility, how many members of the community will frequent it, and if you can demonstrate a real need for it
Read more…

Read more...