Stress Awareness Month | Find Support with the Essex Map

Posted on: April 1, 2026

Feeling overwhelmed? You’re not alone — and support is closer than you think.

The Essex Map brings together local groups, services, and community activities in one easy-to-use place, helping you find the right support for your mental health and wellbeing when you need it most.

✨ Looking for support?
Discover wellbeing groups, safe spaces, practical help, and friendly communities across Essex.

✨ Running a group or service?
Make sure people can find you. Listing your organisation on the Essex Map is free, simple, and helps connect you with those who need your support.

This Stress Awareness Month, let’s make it easier for everyone in Essex to access the help that’s out there — and remind each other that no one has to cope alone.

🔎 Explore or add your service today: www.essexmap.co.uk

#StressAwarenessMonth #EssexMap #MentalHealthSupport #CommunityMatters #YouAreNotAlone

Author: Emily Smith
Posted:
Categories: News

Leave a Reply

Related Posts

Free Mental Health Training for VCSEs this Week!

Don’t miss out! Mind in West Essex is delivering The Mental Health Toolkit: The Essentials training for FREE for Essex VCSEs this week (usually £95pp!) The workshop at Mind Sanctuary in Harlow on Friday, October 9, 10am-2pm, is fully funded by Essex County Council and spaces are still available. The Mental Health Toolkit: The Essentials is
Read more…

Read more...

Train as a Mental Health First Aider with Mind in West Essex

Help create mentally healthy workplaces where people, communities, and business thrive by training as a Mental Health First Aider! The two-day Qualified MHFAider® course is for anyone who’d like to… Gain the knowledge and skills to spot the signs of someone experiencing poor mental health Be confident to start a conversation with someone and signpost
Read more…

Read more...