Stress Awareness Month | Find Support with the Essex Map
Posted on: April 1, 2026
Feeling overwhelmed? You’re not alone — and support is closer than you think.
The Essex Map brings together local groups, services, and community activities in one easy-to-use place, helping you find the right support for your mental health and wellbeing when you need it most.
✨ Looking for support?
Discover wellbeing groups, safe spaces, practical help, and friendly communities across Essex.
✨ Running a group or service?
Make sure people can find you. Listing your organisation on the Essex Map is free, simple, and helps connect you with those who need your support.
This Stress Awareness Month, let’s make it easier for everyone in Essex to access the help that’s out there — and remind each other that no one has to cope alone.
🔎 Explore or add your service today: www.essexmap.co.uk
#StressAwarenessMonth #EssexMap #MentalHealthSupport #CommunityMatters #YouAreNotAlone
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