Posted on: December 22, 2021
While Christmas can be a very happy and enjoyable time of year, for some it can be a difficult period; mental health doesn’t get easier just because it’s the festive season.
Here we have put together a list of five ways that you can make the festive season less difficult for yourself and others facing mental health challenges.
April is Stress Awareness Month, a time to raise awareness about stress and help people find the support they need. One practical way we can all support our communities is by making it easier for people to find local services quickly and easily. The Essex Map (www.essexmap.co.uk) is a free online directory that helps residents,
Read more…
Every year on World Autism Awareness Day (2 April), communities around the world come together to raise awareness, promote understanding, and celebrate autistic people. The day encourages us to move beyond awareness and focus on acceptance, inclusion, and meaningful support for autistic individuals and their families. At The Essex Alliance we believe that access to the
Read more…
Feeling overwhelmed? You’re not alone — and support is closer than you think. The Essex Map brings together local groups, services, and community activities in one easy-to-use place, helping you find the right support for your mental health and wellbeing when you need it most. ✨ Looking for support? Discover wellbeing groups, safe spaces, practical
Read more…
Leave a Reply
You must be logged in to post a comment.