Posted on: December 22, 2021
While Christmas can be a very happy and enjoyable time of year, for some it can be a difficult period; mental health doesn’t get easier just because it’s the festive season.
Here we have put together a list of five ways that you can make the festive season less difficult for yourself and others facing mental health challenges.
November is Men’s Mental Health Awareness Month — a vital time to shine a light on the unique pressures men face, the stigma that still surrounds asking for help, and the importance of connecting with others. It’s also a powerful opportunity to raise awareness of how local support networks and platforms can make a real
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Hamelin Trust, a local charity dedicated to supporting people with disabilities across Essex, is expanding its team and currently recruiting for several rewarding roles. These positions offer a chance to make a real difference in the lives of others while joining a passionate, community-focused organisation. Current Vacancies: Links Project Co-ordinatorLocation: Mid & South EssexSalary: £27,398
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Renew Counselling and Training, a local mental health charity, is offering a free online session for parents and carers on Wednesday 12 November from 12pm – 1pm. Led by experienced therapist and CEO Nikki Schuster, the workshop explores practical ways to support young people in building a healthier relationship with their bodies and themselves. Free
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