Posted on: December 22, 2021
While Christmas can be a very happy and enjoyable time of year, for some it can be a difficult period; mental health doesn’t get easier just because it’s the festive season.
Here we have put together a list of five ways that you can make the festive season less difficult for yourself and others facing mental health challenges.
Taking part in #DryJanuary? Whether it’s about cutting back, improving mental health, or finding healthier routines, support is available locally. Essex Map helps you find groups, services, and activities across Essex that support your wellbeing. 🔗 Explore what’s near you: www.essexmap.co.uk Supporting people during Dry January? 🚫🍺 If you run a peer group, wellbeing service,
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Healthwatch Essex is delighted to be starting 2026 with an exciting opportunity to join their award-winning Carers Voices team. They are currently recruiting a Carers Voices Officer to join the Information and Guidance Team. This role is ideal for someone who is passionate about ensuring unpaid carers are heard and supported. The successful candidate will
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Essex County Council & Connect Futures is promoting a series of free online workshops designed to help people feel safer, more confident, and better informed when navigating online information. We’re asking partners to help spread the word through newsletters, networks and community channels – and please do encourage onward sharing. 👨👩👧 Workshops for Parents Misinformation,
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