Five ways to get through the festive period

Posted on: December 22, 2021

While Christmas can be a very happy and enjoyable time of year, for some it can be a difficult period; mental health doesn’t get easier just because it’s the festive season.

Here we have put together a list of five ways that you can make the festive season less difficult for yourself and others facing mental health challenges.

Read the full article here. 

Author: Alliance Admin
Posted:
Categories: News

Leave a Reply

Related Posts

Sport for Confidence Recruiting Community Occupational Therapist

Sport for Confidence are recruiting a Community Occupational Therapist. This role is an opportunity to make a real difference and impact to people’s lives locally in the community by providing practical support to empower individuals to facilitate recovery and overcome barriers preventing them from doing the meaningful activities that matter to them. Full Job Description
Read more…

Read more...

Pregnancy in Mind – Parents 1st

The Essex Alliance is sharing this information on behalf of Parents 1st. Pregnancy in Mind (PiM) is a free mental health support group for parents-to-be to find space for whatever they’re feeling. It is designed for parents experiencing or at risk of mild anxiety or depression, who are between 12 and 26 weeks pregnant. Our
Read more…

Read more...