The Essex Alliance is sharing this opportunity on behalf of Mind in West Essex.
Mind in West Essex have a few places remaining for their Mental Health First Aider (MHFAider®) training on July 29-30! 📆
The 2-day course will train you to provide first-level support and early intervention – whether it’s in your workplace, a volunteer role, or the community.
You’ll gain:
The knowledge, awareness and skills to spot signs of a person experiencing poor mental health;
The confidence to start a conversation and signpost a person to appropriate help;
The support to feel empowered and motivated to carry out the role.
After the course, you’ll be able to join England’s largest community of trained MHFAiders – gaining access to exclusive resources, ongoing learning, and 24/7 digital support.
Mid and North East Essex Mind are pleased to offer new Suicide Awareness workshops for organisations and the communities of Mid and North East Essex. This course is designed to help you have potentially life-saving conversations and provide practical tools to help stay calm, respond with confidence, and know what to say (and what not to say) when someone may be at risk. It looks at warning signs, and how to hold a supportive and boundaried conversation, whilst connecting the person to the right kind of help – without taking on the role of a therapist or clinician.
During this workshop, participants will:
– Discuss warning signs to look out for, even when the person may not be engaged with mental health services or specifically have spoken about suicide
– Learn appropriate language to use when talking about suicide
– Explore strategies for self-care both during and after conversations about suicide.
BelievePerform is pleased to be working with Active Essex Foundation to deliver a bespoke version of their Thrive programme, designed specifically for VCSE sector organisations working with young people and grounded in the core principles of common low-level psychological therapy approaches, including Cognitive Behavioural Therapy (CBT) and positive psychology/mindset.
This programme is not intended to train attendees as therapists, rather it provides evidence-based tools and techniques derived from these common psychological therapy approaches that can be used to support young people aged 11 to 25 in building emotional resilience and practical skills to help them thrive.
Participants will receive some pre-reading/video that they will be expected to engage with ahead of the session, as well as content to access six short explainer videos, six practical tools, and six supporting infographics to reinforce and extend their learning after attending this workshop. Through this workshop, attendees will develop a foundational understanding of CBT and positive psychology theory and its practical applications.
They will learn how to apply some basic CBT-informed interventions in their work with young people to positively influence mental health and wellbeing. Participants will also gain deeper insight into common mental health challenges and the role they play in providing safe, informed support. Attendees will be supported to understand the importance of boundaries and in identifying appropriate referral pathways when further support is needed.
It will be expected that all attendees attend the full day to complete the training and to receive a certificate.
Essex County Council & Connect Futures is promoting a series of free online workshops designed to help people feel safer, more confident, and better informed when navigating online information.
We’re asking partners to help spread the word through newsletters, networks and community channels – and please do encourage onward sharing.
👨👩👧 Workshops for Parents
Misinformation, Community and Online Safety
These sessions support parents to better understand:
What misinformation and disinformation are, and where they’re most commonly encountered
How to recognise symbols of hate and misleading online narratives
What is legal and illegal online in relation to hate and harmful content
Practical ways to talk to children about what they’re seeing online
The workshops are welcoming, interactive and delivered by trained facilitators, with plenty of opportunity to ask questions and share concerns. 📅 Multiple dates available | ⏱ 90 minutes | 💻 Online | Free to attend
Spot common tricks used in misleading posts, viral rumours and emotionally charged content
Understand how images, headlines and algorithms influence reactions
Recognise how scams, fraud and misinformation often overlap
Use simple tools to check whether information is trustworthy before sharing
No technical skills are needed – just curiosity. Sessions are friendly, jargon-free and focused on staying safe online. 📅 Multiple dates available | ⏱ 90 minutes | 💻 Online | Free to attend
There will also be train-the-trainer sessions (one for each workshop). If you know practitioners or community leaders who may be interested, please get in touch to receive full details. They are also very welcome to attend a standard session first to see how it’s delivered.
Transpire Training is excited to share the Mindful Impact Initiative– a program designed to make mental health training more affordable and accessible for front-line volunteers and charity staff who support individuals and communities.
Through this initiative, Transpire Training provides:
✅ 50% funding towards any of our Mental Health training for volunteers ✅ 30% funding towards any of our Mental Health training for charity staff ✅ FREE monthly Mental Health Awareness webinars offering simple, effective ways to support mental health, build knowledge, and help break stigma
The goal of the initiative is to empower those working on the front lines with the skills and confidence to support others experiencing mental health challenges.
Mindful Impact is a dedicated initiative by Transpire Training, aimed at empowering charitable organisations and volunteers through accessible and affordable Mental Health First Aid and Awareness training. This initiative recognises the invaluable contributions of charitable organisations and volunteers and seeks to support their missions by equipping them with essential Mental Health skills.
Mind in West Essex offers arange of training workshops help you to manage your mental health and provide support to others – at work, home or in the community.
Complex Mental Health and Personality Disorders
📆 3 October, 12.30pm-3.30pm
📍 Uttlesford Community Hub, Dunmow
Understand complex mental health conditions and self-harm, explore stigma and learn how you can support recovery. Info and tickets
Equity and Inclusion
📆 14 October, 10am-1pm
📍 Uttlesford Community Hub, Dunmow
Build an understanding of the importance of fairness and inclusivity in the workplace and wider society. Info and tickets
Learn about brain development and how this impacts behaviour and life chances. This session is ideal for people who work in helping professions. Info and tickets
The Mental Health Toolkit: The Essentials
📆 11 November, 9.30am-1pm
📍 Wellbeing Hub, Bush Fair, Harlow
The foundation for workplace wellbeing, introducing you to the Mental Health Continuum and the Emotional Needs & Resources approach. Info and tickets
Suicide First Aid Lite
📆 26 November, 9.30am-1pm
📍 Uttlesford Community Hub, Dunmow
Gain skills to have a conversation with someone who may be thinking about suicide and signpost them to appropriate help using a first-aid approach. Info and tickets
Qualified MHFAider® (4-day course, half-day sessions)
📆 1, 3, 8 and 10 December, 9am-1pm
📍 Uttlesford Community Hub, Dunmow
Train as a Mental Health First Aider, certified for 3 years with access to ongoing benefits like resources, learning and 24/7 support. Info and tickets
You can find out more about all of our face-to-face and online workshops, as well as our self-help and e-learning courses, on the Training Academy website.
Mid and North East Essex Mind is bringing a series of free mental health training sessions to Braintree, Halstead, Witham, and surrounding villages over the next eight months.
These community-based courses are designed to help individuals strengthen their mental wellbeing, but the charity is also encouraging businesses and community groups to get in touch to arrange bespoke sessions. This could be particularly valuable for employers supporting staff, local organisations, or anyone looking to improve wellbeing in their community.
A Toolkit for Better Mental Health
The sessions form part of the pioneering Mental Health Toolkit, developed by Mid and North East Essex Mind to help people understand their emotions and strengthen resilience.
Natalie Britt, Mental Health Education Lead, explains:
“We all feel different from one day to the next. Our mental wellbeing can be affected by so many things – whether we’ve had enough sleep, eaten well, or are experiencing pressures from work, relationships, or stress.
Through the ‘Mental Health Continuum’, we help people become more aware of their own feelings, understand others, and learn practical ways to manage emotions. We’ve already seen great results, and we’re excited to reach more people in the Braintree area.”
The training has been fully funded by Braintree District Council through the HM Government UK Shared Prosperity Fund, making it free for all participants.
Mental Health Toolkit – The Essentials
In-person sessions across Braintree District:
11th September – Braintree Town Hall, Braintree
16th September – Team Kinetix, Witham
9th October – Queens Hall, Halstead
23rd October – The Plaza, Great Notley, Braintree
11th November – Team Kinetix, Witham
27th November – I-construct, Braintree
6th January – Braintree Town Hall, Braintree
20th January – The Plaza, Great Notley, Braintree
29th January – Team Kinetix, Witham
5th February – Queens Hall, Halstead
24th February – Online session
10th March – Online session
12th March – Braintree Town Hall, Braintree
Sleep Well, Work Well & Keeping Calm
Workshops run 9.30am–11am (Sleep Well, Work Well) followed by 11.30am–12.30pm (Keeping Calm):
If you’re a qualified Mental Health First Aider (MHFAider), staying up to date with the latest knowledge and best practices is crucial. To maintain your active membership with the Association of Mental Health First Aiders®, you are required to complete a refresher course every three years. This ensures you continue receiving essential support, development, and the confidence needed to perform your role effectively.
Upcoming Refresher Training Details
We’re excited to offer an upcoming Mental Health First Aid Refresher Training Course designed to update your skills and reinforce your confidence in supporting mental health in the workplace or community.
🗓️ Date: Wednesday 23rd July 🕤 Time: 9:30 AM – 2:00 PM (Half-Day Course) 💻 Format: Online 💷 Cost: £125 per person 🎁 What’s Included: A new workbook, lanyard, and crisis card
Why Take This Course?
The MHFA Refresher course is essential for:
Keeping your knowledge up-to-date
Renewing your MHFA England membership
Building confidence in applying mental health first aid techniques
Continuing your journey in mental health advocacy and support
Who Should Attend?
This course is for anyone who has previously qualified as a Mental Health First Aider through MHFA England. Whether you’re in a corporate, educational, healthcare, or voluntary setting, this training will support your continued commitment to mental health awareness and intervention.
1 in 4 pregnancies ends in loss, yet only 10% of UK employees say their workplace has a baby loss or miscarriage policy. Even more concerning: over 20% report receiving no support at all from their employer.
As of 2024:
🔹 Only 36% of organisations have a pregnancy loss policy
🔹 Just 24% of leaders say employees feel comfortable speaking about it
🔹 38,000 employees have been trained in bereavement support by Sands — a great start, but we need more
🔹 In sectors like private equity, only 7% have a written policy in place
🔹 NHS England has advised trusts to offer 10 days’ paid miscarriage leave — a step in the right direction
This isn’t just about policy — it’s about compassion, culture, and leadership. Employers must do better in supporting colleagues through unimaginable loss.
👉 If your organisation hasn’t yet implemented baby loss training or support policies, now is the time.
Our next workplace training session takes place on 10th October in Witham and is only £60 per person!
Creative You, Creative Client – A Renew Workshop for Counsellors
We’re excited to announce a new workshop designed to help counsellors explore the power of creativity in their practice. Creative You, Creative Client is a one-day introduction to how creativity can enhance therapeutic practice.
This workshop will give you a deeper understanding of your own creative potential and offer practical tools for encouraging creativity in clients. We’ll explore why creativity is essential in therapy, address common barriers to creative expression, and share simple techniques you can start using with clients right away.
Who is this for? Counsellors and trainee counsellors from all modalities interested in developing their own and their clients’ creativity When? 10am – 4pm, Saturday 7th June 2025 Where? Renew Counselling and Training, Sadlers House, 2 Legg Street, Chelmsford CM1 1AH Price: £125.00 (please note a £50 deposit is required to secure your place) Enquiries:michelleallen@renew.org.uk | 01245 264348
