Mind in West Essex have added several new dates for their online Suicide Awareness workshops. The sessions are free for anyone who lives in Harlow, Uttlesford or Epping Forest (or £30 for people outside of West Essex).
This 2.5-hour workshop aims to give you the knowledge and confidence to have supportive conversations with people who are feeling suicidal, so they can access the help they need.
It covers everything from the law, language, statistics and stigma around suicide to risk factors, possible warning signs, having supportive conversations and available support and resources.
Mid and North East Essex Mind are pleased to offer new Suicide Awareness workshops for organisations and the communities of Mid and North East Essex. This course is designed to help you have potentially life-saving conversations and provide practical tools to help stay calm, respond with confidence, and know what to say (and what not to say) when someone may be at risk. It looks at warning signs, and how to hold a supportive and boundaried conversation, whilst connecting the person to the right kind of help – without taking on the role of a therapist or clinician.
During this workshop, participants will:
– Discuss warning signs to look out for, even when the person may not be engaged with mental health services or specifically have spoken about suicide
– Learn appropriate language to use when talking about suicide
– Explore strategies for self-care both during and after conversations about suicide.
