Looking for mental health training that helps you both at work and at home? The Mental Health Toolkit: The Essentials is for you.
Brought to you by Mind in West Essex, This half-day workshop introduces you to the Mental Health Continuum and the Emotional Needs & Resources approach.
It helps you to better support yourself and those around you – in your personal and professional life.
The University of Manchester, local Mind charities and Tend VR are conducting a study exploring an innovative way to deliver mindfulness-based cognitive therapy (MBCT), an approach to helping people with depression and/or anxiety. We are recruiting adults who have experienced recent anxiety or depressive symptoms to test this innovative approach over a 10-12-week period. The delivery of this mental health innovation will be at Mind in West Essex, 45 Stortford Road, Dunmow and 10-11 Corner House, Bushfair, Harlow.
Get involved
If you would like to take part, we will be asking you to complete questionnaires and possibly an interview to provide feedback on your experience receiving this innovative approach to MBCT delivery. The programme and the VR equipment will be provided, free of charge but you will need to have access to a smart phone so that you can download a mobile app that accompanies the MBCT programme.
If you are interested in participating in this mental health study and advancing the progress of VR to improve mental health, please complete the Expression of Interest Form (EOI): https://form.jotform.com/250412035857352
Get in touch
If you have any questions after you have looked at the EOI then please email research@tend-vr.com. You can find a taster video of the immersive VR programme here:
Heads2Minds are delivering a Mental Health First Aid Refresher Training Course.
As a MHFAider, you will need to take the MHFA Refresher course every three years to ensure your continued membership of the Association of Mental Health First Aiders®, which provides ongoing development and support plus confidence to fulfil your role.
Date: 4th February 2025
Time: 9:30 – 14:00
Cost: £125pp (RRP £225)
Venue: Online via Zoom
You will receive a new workbook, lanyard, crisis card and support app.
To book or get in contact, call 07908616149 or email info@lesleybaileytraining.co.uk.
Course Fee: £90, but £50 to affiliated organisation to CVST. You will receive a workbook, manual, certificate, crisis card and lanyard to take away with you. You will also be affiliated to the Association of Mental Health First Aiders®.
Nearest parking is at Carnarvon Road, CO15 6QE. Refreshments will be provided, please bring your own lunch.
Spaces can be booked via email: richard.perkins@cvstendring.org.uk
