mental health

Launch of The Harlow Multi-Agency Centre Drop-in Service

The Harlow Multi-Agency Centre (MAC) drop-in service is now ready to launch!

The aim of the MAC is to bring together a range of partner agencies in one place, making it easier for people to access the advice, guidance and support they need. By working together, the MAC can provide a more joined-up approach and improve outcomes for the people they support.

Everyone needs a little support sometimes. MAC Harlow is your one-stop shop for practical support, advice and guidance – whatever you’re dealing with. This could be:

  • Housing, rent and council tax
  • Benefits, budgeting and debt
  • Work, education and training
  • Social care
  • Mental health
  • Volunteering
  • Homelessness
  • Domestic abuse
  • Drugs and alcohol

It’s free and open to everyone – no referral needed.

When: Last Thursday of each month from 10:00-12:00, starting 27th August 2026

Where: Harlow Jobcentre, CM20 1NA

 

Author: Niamh Gibson
Posted:
Categories: Article, News

Last Places Remaining on Mind in West Essex Mental Health First Aid Course

The Essex Alliance is sharing this opportunity on behalf of Mind in West Essex.

Mind in West Essex have a few places remaining for their Mental Health First Aider (MHFAider®) training on July 29-30! 📆
The 2-day course will train you to provide first-level support and early intervention – whether it’s in your workplace, a volunteer role, or the community.
You’ll gain:
  • The knowledge, awareness and skills to spot signs of a person experiencing poor mental health;
  • The confidence to start a conversation and signpost a person to appropriate help;
  • The support to feel empowered and motivated to carry out the role.
After the course, you’ll be able to join England’s largest community of trained MHFAiders – gaining access to exclusive resources, ongoing learning, and 24/7 digital support.
Find out more and book your place here: MentalHealthTraining.org.uk/event/mhfa-29300726/

 

Author: Niamh Gibson
Posted:
Categories: Article, News, Opportunities, Training

Free Suicide Awareness Training in West Essex

Mind in West Essex have added several new dates for their online Suicide Awareness workshops. The sessions are free for anyone who lives in Harlow, Uttlesford or Epping Forest (or £30 for people outside of West Essex).

This 2.5-hour workshop aims to give you the knowledge and confidence to have supportive conversations with people who are feeling suicidal, so they can access the help they need.

It covers everything from the law, language, statistics and stigma around suicide to risk factors, possible warning signs, having supportive conversations and available support and resources.

Dates:
📆 Tuesday 11th August: 9.30am-12pm
📆 Thursday 3rd September: 12.30pm – 3pm
📆 Wednesday 14th October: 1pm – 3.30pm
📆 Monday 9th November: 10am – 12.30pm
📆 JUST ADDED: Thursday, 10th December: 12.30pm – 3pm

These sessions usually book out quickly so secure your ticket today!

👉 More info and tickets: MentalHealthTraining.org.uk/suicide-awareness-workshop/

Author: Niamh Gibson
Posted:
Categories: Article, Events, News, Opportunities, Training

Mid & North East Essex Mind Offering Suicide Awareness Workshops

The Essex Alliance is sharing this information on behalf of Mid & North East Essex Mind.

Mid and North East Essex Mind are pleased to offer new Suicide Awareness workshops for organisations and the communities of Mid and North East Essex. This course is designed to help you have potentially life-saving conversations and provide practical tools to help stay calm, respond with confidence, and know what to say (and what not to say) when someone may be at risk. It looks at warning signs, and how to hold a supportive and boundaried conversation, whilst connecting the person to the right kind of help – without taking on the role of a therapist or clinician.

During this workshop, participants will:
– Discuss warning signs to look out for, even when the person may not be engaged with mental health services or specifically have spoken about suicide
– Learn appropriate language to use when talking about suicide
– Explore strategies for self-care both during and after conversations about suicide.

The workshops are taking place on:

  • 15th July – Colchester
  • 9th September – Clacton
  • 10th November – Chelmsford

To find out more and to book a space on one of our fully funded workshops please visit https://mnessexmind.org/suicide-awareness/

Author: Niamh Gibson
Posted:
Categories: Article, News, Opportunities, Training

NHS Talking Therapies Free Mind & Movement Course

The Essex Alliance is sharing this news on behalf of Vita Health Group and their NHS Talking Therapy service.

A ‘Move for Your Mind’ course is now available via NHS Talking Therapies, which is designed to support you with gently increasing activity whilst managing your long-term health condition.

Do you find it difficult to maintain regular exercise or a physical activity routine?
Do you notice that changes in how much you’re able to move can affect your emotional wellbeing?
This course is designed for people living with physical health conditions, offering support at your own pace, in a way that works for you.

 

What You’ll Learn

  1. Understanding links between physical and mental health
  2. How physical activity can benefit your emotional wellbeing
  3. Help with managing worry, overthinking or self-criticism
  4. Understand your current behavioural patterns
  5. Learn how to stay well and set manageable goals

Course Details

  • 10-week course
  • 6 wellbeing sessions
  • 1-1.5 hours per session
  • 4 optional 1-1 coaching calls

Self refer today by going to vitahealthgroup.co.uk

Author: Niamh Gibson
Posted:
Categories: Article, News, Opportunities

Mind in West Essex Looking for Befriending Support Volunteer

Volunteer Opportunity!

 Mind in West Essex are looking for a Befriending Support Volunteer for 2 – 4 hours a week (flexible).

Their free befriending service helps reduce loneliness and isolation by creating meaningful connections that support emotional wellbeing.

As a Befriending Support Volunteer, you will play an important role in helping people access the right support at the right time.

This includes…
  • Making initial phone calls to people waiting to access the service, having supportive wellbeing conversations to understand their needs.
  • Checking in regularly with our volunteer befrienders, offering encouragement and identifying any support they may need.

…and more.


If you are empathetic, reliable, and committed to reducing loneliness and promoting positive mental wellbeing in our community, get in touch!

👉 Email volunteering@mindinwestessex.org.uk for more information and a full role description.

Author: Niamh Gibson
Posted:
Categories: Article, News, Opportunities

Dry January

Dry January

Taking part in #DryJanuary?


Whether it’s about cutting back, improving mental health, or finding healthier routines, support is available locally.

Essex Map helps you find groups, services, and activities across Essex that support your wellbeing.

🔗 Explore what’s near you: www.essexmap.co.uk

Supporting people during Dry January? 🚫🍺

If you run a peer group, wellbeing service, or community activity in Essex, make sure people can find you when they need it most.

📍 List your service on Essex Map: www.essexmap.co.uk

Author: Emily Smith
Posted:
Categories: Events, News

Mind in West Essex moves to a new Harlow home

Mind in West Essex has moved to a new base in Harlow. After more than 14 years at the Bush Fair hub, all Harlow services and staff are now based at the new site, Mind Sanctuary (the former Osler House GP surgery), located at Prentice Place, Potter Street, Harlow, CM17 9BG.

The move marks an exciting new chapter for the charity, providing a refreshed and welcoming space for their services, staff, and the local community. While the offices remain closed to the public over the Christmas and New Year period, the crisis alternatives continue to operate as usual during the evenings to ensure ongoing support.

Later in 2026, they will be celebrating the new Harlow home with a community open day for local residents and businesses, followed by a formal opening event.

To stay up to date with these plans and other news from Mind in West Essex,

Key dates for the move to the new site and our Christmas opening hours:

  • Christmas Eve (Wednesday): At 1pm, we close our doors at Bush Fair for the last time.
  • Christmas Day (Thursday) to Sunday, December 28: Our offices are closed to the public (however our crisis alternatives will remain open every evening as usual).
  • From Monday, December 29: All Harlow services and staff based at Mind Sanctuary.
  • Thursday, January 1: Offices closed for New Years Day bank holiday (except crisis alternatives).
  • From Monday, January 5: We welcome back our community activity groups, based at Mind Sanctuary for the first time.

Author: Emily Smith
Posted:
Categories: News

Mental Health First Aid Refresher – limited time discount!

Are you a Mental Health First Aider®? Sign up for Mind in West Essex‘s upcoming MHFA Refresher online course using our discount code for 15% off.

Limited places remain so book your place today! Use code FLASH15 at checkout.

📅 2nd December, 9.30am-1.30pm
📍 Online
👉  More info and tickets

This half-day session is for anyone who has previously completed the Qualified MHFAider® course. We recommend that MHFAiders® attend a Refresher course every three years.

The four-hour MHFA Refresher course gives you the chance to:

✅ Renew your skills
✅ Update your knowledge of mental health support
✅ Practice applying the Mental Health First Aid action plan
✅ Access three years of MHFAider® Support and Benefits


Find out more about Mental Health First Aid training here.

Author: Emily Smith
Posted:
Categories: Events, News, Opportunities

We’re Hiring: Mental Health Coach

Are you passionate about supporting people’s mental wellbeing and ready to make a real difference in your community? Join us at Mind in West Essex as a PCN Mental Health Coach in the North Uttlesford area (Saffron Walden / Uttlesford North).

📍 Location: North Uttlesford Neighbourhood Hub
⏱ Hours: 37.5 hrs/week (part-time considered)
💷 Hourly Rate: £13.07

The Role:
You’ll be the go-to contact for patients on their mental health journey – helping them access services, overcome barriers, and connect with what they need to thrive.

You’ll liaise with multi-disciplinary teams, support patients from referral to engagement, and champion person-centred recovery.

We’re Looking For You If You Have:
✔ Excellent communication & organisational skills
✔ A positive, flexible, problem-solving mindset
✔ Experience of mental health (professional or personal)
✔ Ability to work independently & as part of a team
✔ Good IT skills & willingness to learn

Why Join Us?
Working with Mind in West Essex means being part of a friendly, values-driven charity with a vision of open, positive conversations around mental health and full respect and support for everyone.

👉 Think you’re ready? Apply by 1 December 2025

Apply here – https://www.mindinwestessex.org.uk/vacancies/

Author: Emily Smith
Posted:
Categories: News, Opportunities, Third Sector Jobs