Mid and North East Essex Mind is bringing a series of free mental health training sessions to Braintree, Halstead, Witham, and surrounding villages over the next eight months.
These community-based courses are designed to help individuals strengthen their mental wellbeing, but the charity is also encouraging businesses and community groups to get in touch to arrange bespoke sessions. This could be particularly valuable for employers supporting staff, local organisations, or anyone looking to improve wellbeing in their community.
A Toolkit for Better Mental Health
The sessions form part of the pioneering Mental Health Toolkit, developed by Mid and North East Essex Mind to help people understand their emotions and strengthen resilience.
Natalie Britt, Mental Health Education Lead, explains:
“We all feel different from one day to the next. Our mental wellbeing can be affected by so many things – whether we’ve had enough sleep, eaten well, or are experiencing pressures from work, relationships, or stress.
Through the ‘Mental Health Continuum’, we help people become more aware of their own feelings, understand others, and learn practical ways to manage emotions. We’ve already seen great results, and we’re excited to reach more people in the Braintree area.”
The training has been fully funded by Braintree District Council through the HM Government UK Shared Prosperity Fund, making it free for all participants.
Mental Health Toolkit – The Essentials
In-person sessions across Braintree District:
11th September – Braintree Town Hall, Braintree
16th September – Team Kinetix, Witham
9th October – Queens Hall, Halstead
23rd October – The Plaza, Great Notley, Braintree
11th November – Team Kinetix, Witham
27th November – I-construct, Braintree
6th January – Braintree Town Hall, Braintree
20th January – The Plaza, Great Notley, Braintree
29th January – Team Kinetix, Witham
5th February – Queens Hall, Halstead
24th February – Online session
10th March – Online session
12th March – Braintree Town Hall, Braintree
Sleep Well, Work Well & Keeping Calm
Workshops run 9.30am–11am (Sleep Well, Work Well) followed by 11.30am–12.30pm (Keeping Calm):
Empower yourself with the essential skills to support and advocate for vulnerable clients in our comprehensive 4 hour course on Supporting Vulnerable Clients. This course is designed to equip professionals with the knowledge and techniques needed to navigate complex situations containing , vulnerability, trauma, communication styles, and more.
Moving beyond theory, this course offers participants hands-on skills practice and immersive activities to deepen their understanding of trauma and trauma responses. Join us in this engaging virtual session to elevate your ability to make a positive impact on the lives of vulnerable clients.
Professionals learn to deliver disappointing news with sensitivity, navigating emotional responses such as anger, upset, and blame. Techniques for gracefully concluding conversations are explored, ensuring that participants leave with the skills to handle even the most challenging client interactions.
Whilst this course is designed for Immigration Advisors, Solicitors and those working with clients in a range of capacities, this is an open course to individuals with experiences in alternative fields and available to those with an interest in attending.
Take the first step towards a rewarding career in counselling with Renew’s DiplomaHE in Counselling (Child and Young Person), delivered in partnership with Anglia Ruskin University.
This course offers specialised clinical training to prepare you for impactful work with children and young people.
Course Details:
Part-time course: Study and train part-time at a pace that suits your lifestyle.
Student finance: You may be eligible for a loan to cover the costs of your tuition.
Heads2Minds are delivering a Mental Health First Aid Refresher Training Course.
As a MHFAider, you will need to take the MHFA Refresher course every three years to ensure your continued membership of the Association of Mental Health First Aiders®, which provides ongoing development and support plus confidence to fulfil your role.
Date: 4th February 2025
Time: 9:30 – 14:00
Cost: £125pp (RRP £225)
Venue: Online via Zoom
You will receive a new workbook, lanyard, crisis card and support app.
To book or get in contact, call 07908616149 or email info@lesleybaileytraining.co.uk.
Course Fee: £90, but £50 to affiliated organisation to CVST. You will receive a workbook, manual, certificate, crisis card and lanyard to take away with you. You will also be affiliated to the Association of Mental Health First Aiders®.
Nearest parking is at Carnarvon Road, CO15 6QE. Refreshments will be provided, please bring your own lunch.
Spaces can be booked via email: richard.perkins@cvstendring.org.uk
