World Health Day is a reminder that good health is about more than medical care. Community support, wellbeing activities, advice services, and local organisations all play an important role in helping people live healthier lives.
The Essex Map helps people across Essex find local services that support health and wellbeing โ from community groups and support organisations to advice and activities.
If your organisation offers services that support health and wellbeing in Essex, make sure people can find you on the map.
If youโre looking for support, explore whatโs available in your area.
April is Stress Awareness Month, a time to raise awareness about stress and help people find the support they need.
One practical way we can all support our communities is by making it easier for people to find local services quickly and easily.
The Essex Map (www.essexmap.co.uk) is a free online directory that helps residents, professionals and community organisations discover services across Essex that support health, wellbeing, community connection and more.
We would love your help to make the map even more useful during Stress Awareness Month.
How you can get involved:
โข Promote the Essex Map to people you support so they can find local help and resources when they need it.
โข Add your organisation or service to the map so more people can find the support you provide.
โข Share the map with colleagues and partners to help grow the network of support across Essex.
The more organisations that are listed, the easier it becomes for people experiencing stress or other challenges to find the right support at the right time.
Every year on World Autism Awareness Dayย (2 April), communities around the world come together to raise awareness, promote understanding, and celebrate autistic people. The day encourages us to move beyond awareness and focus on acceptance, inclusion, and meaningful support for autistic individuals and their families.
At The Essex Alliance we believe that access to the right support, information, and community connections can make a huge difference. Thatโs why weโre encouraging organisations across Essex to take part by sharing their services and connecting with others through the Essex Map.
Helping People Find Support in Essex
The Essex Map is a free online directory designed to help people easily find local services, support groups, activities, and organisations across Essex.
For autistic individuals, parents, carers, and families, finding the right support can sometimes feel overwhelming.
The Essex Map brings together services in one place so people can quickly discover:
Autism support groups
Parent and carer networks
Specialist services and organisations
Inclusive activities and community groups
Advice and wellbeing support
By making these services more visible, we help ensure that people across Essex can access the help and community they need.
Do You Offer Autism Support?
As part of World Autism Awareness Day, we are inviting organisations across Essex to join the map.
If your group or organisation offers:
Autism support services
Inclusive activities
Advice or guidance for families
Community groups or peer support
we would love to include you. Being listed helps ensure that individuals and families who are searching for support can find your organisation quickly and easily.
The Essex Map isnโt just for organisationsโitโs also a valuable tool for anyone looking for help, connection, or community.
Whether you are an autistic person, a parent, a carer, or a professional supporting someone else, you can use the map to discover local services and supportive communities across Essex.
Working Together for Acceptance
World Autism Awareness Day reminds us that creating inclusive communities requires collaboration, understanding, and visibility. By sharing services and connecting organisations through The Essex Map, we can help ensure that no one in Essex has to search alone for the support they need.
Feeling overwhelmed? Youโre not alone โ and support is closer than you think.
The Essex Map brings together local groups, services, and community activities in one easy-to-use place, helping you find the right support for your mental health and wellbeing when you need it most.
โจ Looking for support?
Discover wellbeing groups, safe spaces, practical help, and friendly communities across Essex.
โจ Running a group or service?
Make sure people can find you. Listing your organisation on the Essex Map is free, simple, and helps connect you with those who need your support.
This Stress Awareness Month, letโs make it easier for everyone in Essex to access the help thatโs out there โ and remind each other that no one has to cope alone.
Every October, Baby Loss Awareness Week brings families and communities together to remember lives lost too soon, raise awareness, and call for better support.
Why it Matters
Sadly, baby loss is more common than many realise:
1 in 5 pregnancies in the UK ends in miscarriage.
In 2023 there were 2,545 stillbirths and 1,933 neonatal deaths in the UK.
A 2023 survey found half of UK adults have been personally affected by pregnancy or baby loss.
In Essex, NHS data shows that families continue to experience losses every month across local maternity units. Behind each number is a grieving family who deserves compassion and support.
Support & Change
Grief from baby loss can have lasting effects, with around 1 in 5 parents experiencing PTSD or prolonged depression after their loss. Support networks, remembrance services, and counselling can make a real difference.
Progress is being made nationallyโsuch as calls for bereavement leave after miscarriageโbut community-based support remains vital.
How Essex Can Help
Find support: Families can use www.essexmap.co.uk to discover local groups and services.
Offer support: If your organisation provides help for bereaved families, please add your details to the mapโitโs free and ensures no one has to search alone.
๐ช๐ผ๐ฟ๐น๐ฑ ๐ฆ๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ ๐ฃ๐ฟ๐ฒ๐๐ฒ๐ป๐๐ถ๐ผ๐ป ๐๐ฎ๐ โ ๐ญ๐ฌ ๐ฆ๐ฒ๐ฝ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ – let’s stand together to raise awareness, break the stigma, and remind everyone that help is always available.
ย
If you or someone you know is struggling, find local support services on The Essex Map
ย
If your group or organisation provides support around suicide prevention or mental health, please add your details to the Essex Map โ or email communications@essexalliance.org.uk so more people can find the help they need.
PTSD affects people from all walks of life โ veterans, survivors, emergency responders, and everyday people whoโve faced trauma.
On this important day, letโs raise awareness, show support, and make sure help is easy to find.
๐ป At www.essexmap.co.uk, you can discover local mental health services, support groups, and community initiatives that offer a safe space for those affected by PTSD and other mental health challenges.
โจ Are you part of a group or service that supports people with PTSD in Essex?
List it on the Essex Map to reach more people who need you.
Together, we can help break the stigma and build a stronger, more supportive community. ๐
