essex map

World Health Day โ€“ 7 April

๐ŸŒ World Health Day โ€“ 7 April ๐ŸŒฟ

World Health Day is a reminder that good health is about more than medical care. Community support, wellbeing activities, advice services, and local organisations all play an important role in helping people live healthier lives.

The Essex Map helps people across Essex find local services that support health and wellbeing โ€“ from community groups and support organisations to advice and activities.

If your organisation offers services that support health and wellbeing in Essex, make sure people can find you on the map.

If youโ€™re looking for support, explore whatโ€™s available in your area.

Discover more:
www.essexmap.co.uk

#WorldHealthDay #HealthAndWellbeing #Essex #CommunitySupport

Author: Emily Smith
Posted:
Categories: Events, News

Stress Awareness Month โ€“ Help People Find Support on the Essex Map

April is Stress Awareness Month, a time to raise awareness about stress and help people find the support they need.

One practical way we can all support our communities is by making it easier for people to find local services quickly and easily.

The Essex Map (www.essexmap.co.uk) is a free online directory that helps residents, professionals and community organisations discover services across Essex that support health, wellbeing, community connection and more.

We would love your help to make the map even more useful during Stress Awareness Month.

How you can get involved:

โ€ข Promote the Essex Map to people you support so they can find local help and resources when they need it.
โ€ข Add your organisation or service to the map so more people can find the support you provide.
โ€ข Share the map with colleagues and partners to help grow the network of support across Essex.

The more organisations that are listed, the easier it becomes for people experiencing stress or other challenges to find the right support at the right time.

You can explore the map or add a service here:
www.essexmap.co.uk

If you have any questions or would like support listing your organisation, please feel free to contact us at communications@essexalliance.org.uk.

Together we can help ensure that people across Essex know where to turn for support.

Author: Emily Smith
Posted:
Categories: Events, News

Supporting World Autism Awareness Day with The Essex Map

Every year on World Autism Awareness Dayย (2 April), communities around the world come together to raise awareness, promote understanding, and celebrate autistic people. The day encourages us to move beyond awareness and focus on acceptance, inclusion, and meaningful support for autistic individuals and their families.

At The Essex Alliance we believe that access to the right support, information, and community connections can make a huge difference. Thatโ€™s why weโ€™re encouraging organisations across Essex to take part by sharing their services and connecting with others through the Essex Map.

Helping People Find Support in Essex

The Essex Map is a free online directory designed to help people easily find local services, support groups, activities, and organisations across Essex.

For autistic individuals, parents, carers, and families, finding the right support can sometimes feel overwhelming.

The Essex Map brings together services in one place so people can quickly discover:

  • Autism support groups

  • Parent and carer networks

  • Specialist services and organisations

  • Inclusive activities and community groups

  • Advice and wellbeing support

By making these services more visible, we help ensure that people across Essex can access the help and community they need.

Do You Offer Autism Support?

As part of World Autism Awareness Day, we are inviting organisations across Essex to join the map.

If your group or organisation offers:

  • Autism support services

  • Inclusive activities

  • Advice or guidance for families

  • Community groups or peer support

we would love to include you. Being listed helps ensure that individuals and families who are searching for support can find your organisation quickly and easily.

Email us: communications@essexalliance.org.uk

Are You Looking for Support?

The Essex Map isnโ€™t just for organisationsโ€”itโ€™s also a valuable tool for anyone looking for help, connection, or community.

Whether you are an autistic person, a parent, a carer, or a professional supporting someone else, you can use the map to discover local services and supportive communities across Essex.

Working Together for Acceptance

World Autism Awareness Day reminds us that creating inclusive communities requires collaboration, understanding, and visibility. By sharing services and connecting organisations through The Essex Map, we can help ensure that no one in Essex has to search alone for the support they need.

Explore the map and find local support today:
www.essexmap.co.uk

Together we can help build a more inclusive, supportive, and connected Essex.

Author: Emily Smith
Posted:
Categories: Events, News

Stress Awareness Month | Find Support with the Essex Map

Feeling overwhelmed? Youโ€™re not alone โ€” and support is closer than you think.

The Essex Map brings together local groups, services, and community activities in one easy-to-use place, helping you find the right support for your mental health and wellbeing when you need it most.

โœจ Looking for support?
Discover wellbeing groups, safe spaces, practical help, and friendly communities across Essex.

โœจ Running a group or service?
Make sure people can find you. Listing your organisation on the Essex Map is free, simple, and helps connect you with those who need your support.

This Stress Awareness Month, letโ€™s make it easier for everyone in Essex to access the help thatโ€™s out there โ€” and remind each other that no one has to cope alone.

๐Ÿ”Ž Explore or add your service today: www.essexmap.co.uk

#StressAwarenessMonth #EssexMap #MentalHealthSupport #CommunityMatters #YouAreNotAlone

Author: Emily Smith
Posted:
Categories: News

Neurodiversity Celebration Week | 16โ€“22 March

This March weโ€™re celebrating the strengths, talents and experiences of neurodivergent people across Essex and beyond.

The Essex Map makes it easier to connect with the right support and services in your local area.

๐Ÿ”Ž Looking for support?
Discover groups, services and opportunities for neurodivergent individuals and their families.

๐Ÿข Offering support?
List your organisation on the Essex Map and help more people find the amazing work you do.

Together we can improve access, visibility and inclusion across our communities.

๐Ÿ‘‰ Explore or add your listing today: www.essexmap.co.uk

Author: Emily Smith
Posted:
Categories: Article, Events, News

March is National Nutrition Month

March is National Nutrition Month โ€” the perfect time to explore healthier choices for you and your family!

Looking for local food support, nutrition services, community groups, and wellbeing resources across Essex?

๐Ÿ‘‰ Discover whatโ€™s available near you on the Essex Map: www.essexmap.co.uk

โœจ And if youโ€™re an organisation supporting health, food, or wellbeing in Essex โ€” make sure youโ€™re listed so people can find you!

#NationalNutritionMonth #HealthyEssex #CommunitySupport #EssexMap #Wellbeing

Author: Emily Smith
Posted:
Categories: News

Baby Loss Awareness Week (9โ€“15 October): Support in Essex

Every October, Baby Loss Awareness Week brings families and communities together to remember lives lost too soon, raise awareness, and call for better support.

Why it Matters

Sadly, baby loss is more common than many realise:

  • 1 in 5 pregnancies in the UK ends in miscarriage.

  • In 2023 there were 2,545 stillbirths and 1,933 neonatal deaths in the UK.

  • A 2023 survey found half of UK adults have been personally affected by pregnancy or baby loss.

In Essex, NHS data shows that families continue to experience losses every month across local maternity units. Behind each number is a grieving family who deserves compassion and support.

Support & Change

Grief from baby loss can have lasting effects, with around 1 in 5 parents experiencing PTSD or prolonged depression after their loss. Support networks, remembrance services, and counselling can make a real difference.

Progress is being made nationallyโ€”such as calls for bereavement leave after miscarriageโ€”but community-based support remains vital.

How Essex Can Help

  • Find support: Families can use www.essexmap.co.uk to discover local groups and services.

  • Offer support: If your organisation provides help for bereaved families, please add your details to the mapโ€”itโ€™s free and ensures no one has to search alone.

  • Raise awareness: Share information and join in remembrance events like the global Wave of Light on 15 October.


๐Ÿ’œ Together, we can ensure families in Essex know they are not alone.

Author: Emily Smith
Posted:
Categories: Events, News

10th October is World Mental Health Day!

Looking for mental health support in Essex?

Or do you run a group that helps others?

Check out The Essex Map โ€“ a free resource where you can find local services, support groups, and activities that promote mental wellbeing.

๐Ÿ’ก Support available:

โœ… Mental health charities
โœ… Peer support groups
โœ… Wellbeing activities
โœ… Crisis help

๐Ÿ“ข Do you offer mental health support in Essex? Add your group to the map so more people can find you!

๐Ÿ“ง Contact us: communications@essexalliance.org.uk

Letโ€™s work together to make mental health support accessible to everyone in Essex. ๐Ÿ’›

#WorldMentalHealthDay #MentalHealthMatters #EssexMap #Wellbeing #CommunitySupport

Author: Emily Smith
Posted:
Categories: Events, News

๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ฆ๐˜‚๐—ถ๐—ฐ๐—ถ๐—ฑ๐—ฒ ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐——๐—ฎ๐˜† โ€“ ๐Ÿญ๐Ÿฌ ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ

๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ฆ๐˜‚๐—ถ๐—ฐ๐—ถ๐—ฑ๐—ฒ ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐——๐—ฎ๐˜† โ€“ ๐Ÿญ๐Ÿฌ ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ – let’s stand together to raise awareness, break the stigma, and remind everyone that help is always available.
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If you or someone you know is struggling, find local support services on The Essex Map
ย 
If your group or organisation provides support around suicide prevention or mental health, please add your details to the Essex Map โ€” or email communications@essexalliance.org.uk so more people can find the help they need.
ย 
Together, we can create hope through action.ย 
#WorldSuicidePreventionDay #WSPD #MentalHealthMatters #Essex

Author: Emily Smith
Posted:
Categories: Events, News

Today (27th June) is National PTSD Awareness Day

PTSD affects people from all walks of life โ€” veterans, survivors, emergency responders, and everyday people whoโ€™ve faced trauma.

On this important day, letโ€™s raise awareness, show support, and make sure help is easy to find.

๐Ÿ’ป At www.essexmap.co.uk, you can discover local mental health services, support groups, and community initiatives that offer a safe space for those affected by PTSD and other mental health challenges.

โœจ Are you part of a group or service that supports people with PTSD in Essex?

List it on the Essex Map to reach more people who need you.

Together, we can help break the stigma and build a stronger, more supportive community. ๐Ÿ’š

#PTSDawareness #MentalHealthMatters #EssexMap #CommunitySupport #YouAreNotAlone #PTSD

Author: Emily Smith
Posted:
Categories: Events, News