Light Up a Life Day (5th December) is a time for reflection, remembrance, and connection. Whether you have lost a family member, friend, or someone who made a difference in your life, this day offers a moment to honour their memory and celebrate the love they brought into the world.
For many people, days like this can bring a mixture of emotions — comfort, sadness, gratitude, or a sense of longing. That’s why finding the right local support can make such a meaningful difference.
Find Local Bereavement Support on The Essex Map
Across Essex, many charities, hospices, community groups, and organisations provide compassionate support for those coping with loss. To help residents easily find this help, The Essex Map brings together local services in one accessible place.
Whether you’re looking for a quiet space to reflect, a group to share memories with, or professional guidance during a difficult time, The Essex Map can help you find what you need close to home.
🕯️ Supporting Light Up a Life Day in Your Community
Light Up a Life Day encourages individuals and communities to come together and celebrate the lives of those who have passed. Many local groups hold remembrance events, candle-lighting ceremonies, tree-decorating activities, or moments of collective reflection.
If your organisation is taking part or offering support around this day, The Essex Map is a valuable place to make your services visible to residents across Essex.
✨ Are You a Bereavement Charity or Support Group?
If you provide bereavement support, counselling, remembrance events, hospice care, or any other related services, you can list your organisation for free on The Essex Map.
Adding your service helps local people find the support they need, especially on days like Light Up a Life Day when many seek comfort and community.
👉 Add your organisation to The Essex Map here:www.essexmap.co.uk (navigate to the “Add a Listing” section) or email: communications@essexalliance.org.uk
By joining the map, you’ll be contributing to a county-wide network of support that ensures no one has to face loss alone.
🌈 You Are Not Alone
Light Up a Life Day reminds us that while loss is deeply personal, support is something we can share. Whether you’re remembering someone special or looking for ways to support others, The Essex Map is here to help you connect with services that care.
Author: Emily Smith
Posted:
Categories: Events, News
Essex communities with ideas to improve their local environment now have the chance to secure significant support through the National Lottery Awards for All England – Environment fund. Grants ranging from £300 to £20,000 are available to help organisations start new environmental initiatives, expand existing projects, or run one-off activities with a clear environmental benefit.
The programme, highlighted by Essex County Council’s Environment and Climate Action team, encourages applications from a wide variety of groups—not just registered charities. If you have a community-focused project that can make a real difference, this could be an ideal opportunity to bring it to life.
What Types of Projects Can Be Funded?
The National Lottery is particularly interested in projects that make a positive environmental impact in one or more of these areas:
Green spaces and nature
Reducing carbon emissions or saving energy
Broader environmental improvements
Potential project ideas include:
Creating or enhancing community gardens, rewilding areas, or providing outdoor learning opportunities
Setting up repair cafés
Launching food growing or food sharing initiatives
Installing solar panels or other energy-saving features in well-used community buildings
Simple Application Process
Applicants need to answer only a few straightforward questions, and decisions are typically made within 16 weeks. This makes the fund accessible to groups of all sizes, including new or informal community organisations.
If your organisation has a vision for strengthening local green spaces, reducing carbon footprints, or improving environmental wellbeing in your community, this grant could provide the support you need.
An overview of how to spot, and help, people with debt or money worries.
Helping Clients in Problem Debt: Recognising Early Signs and Helping Clients Before Crisis
Debt and financial pressure affect millions of people, yet the early signs often remain hidden. Many people do not recognise their situation as problem debt, or feel embarrassed to talk about it until things reach a crisis point.
This practical and informative session is designed for frontline staff, support workers, housing teams, carers, community organisations, and anyone who regularly works with people who may be struggling financially. The session reflects real examples and insights from Citizens Advice work with clients across the region.
You will learn how to spot early indicators of problem debt, understand how financial stress affects wellbeing, and confidently start supportive, non-judgemental conversations that help clients get the right help sooner – recognising always that full, structured and options based advice can only be provided by providers regulated by the Financial Conduct Authority (such as ourselves).
What the session covers
What problem debt looks like in everyday life
The difference between priority and non-priority debts and why it matters
Early behavioural and financial warning signs
How the debt spiral develops and how it affects physical and mental wellbeing
How to have sensitive, supportive conversations that build trust
Effective signposting and referral, including when to escalate and how to avoid overstepping into regulated advice
Local trends, common vulnerabilities, and real-life case studies
Practical tools and resources to help clients stabilise their situation
Self-care guidance for frontline workers who handle difficult conversations
Who this event is for
Anyone working with clients or service users, including:
Housing and tenancy teams
Carers and health professionals
Community and voluntary groups
Support workers and caseworkers
Charity staff and advice partners
What you will leave with
Greater confidence in recognising early signs of financial distress
Practical strategies for supportive and constructive conversations
Knowledge of trusted referral pathways and free debt-advice services
Insights that help prevent crisis and improve client wellbeing
A stronger understanding of client vulnerability and the impact of financial stress
Mind in West Essex offers arange of training workshops help you to manage your mental health and provide support to others – at work, home or in the community.
Complex Mental Health and Personality Disorders
📆 3 October, 12.30pm-3.30pm
📍 Uttlesford Community Hub, Dunmow
Understand complex mental health conditions and self-harm, explore stigma and learn how you can support recovery. Info and tickets
Equity and Inclusion
📆 14 October, 10am-1pm
📍 Uttlesford Community Hub, Dunmow
Build an understanding of the importance of fairness and inclusivity in the workplace and wider society. Info and tickets
Learn about brain development and how this impacts behaviour and life chances. This session is ideal for people who work in helping professions. Info and tickets
The Mental Health Toolkit: The Essentials
📆 11 November, 9.30am-1pm
📍 Wellbeing Hub, Bush Fair, Harlow
The foundation for workplace wellbeing, introducing you to the Mental Health Continuum and the Emotional Needs & Resources approach. Info and tickets
Suicide First Aid Lite
📆 26 November, 9.30am-1pm
📍 Uttlesford Community Hub, Dunmow
Gain skills to have a conversation with someone who may be thinking about suicide and signpost them to appropriate help using a first-aid approach. Info and tickets
Qualified MHFAider® (4-day course, half-day sessions)
📆 1, 3, 8 and 10 December, 9am-1pm
📍 Uttlesford Community Hub, Dunmow
Train as a Mental Health First Aider, certified for 3 years with access to ongoing benefits like resources, learning and 24/7 support. Info and tickets
You can find out more about all of our face-to-face and online workshops, as well as our self-help and e-learning courses, on the Training Academy website.
Mid and North East Essex Mind is bringing a series of free mental health training sessions to Braintree, Halstead, Witham, and surrounding villages over the next eight months.
These community-based courses are designed to help individuals strengthen their mental wellbeing, but the charity is also encouraging businesses and community groups to get in touch to arrange bespoke sessions. This could be particularly valuable for employers supporting staff, local organisations, or anyone looking to improve wellbeing in their community.
A Toolkit for Better Mental Health
The sessions form part of the pioneering Mental Health Toolkit, developed by Mid and North East Essex Mind to help people understand their emotions and strengthen resilience.
Natalie Britt, Mental Health Education Lead, explains:
“We all feel different from one day to the next. Our mental wellbeing can be affected by so many things – whether we’ve had enough sleep, eaten well, or are experiencing pressures from work, relationships, or stress.
Through the ‘Mental Health Continuum’, we help people become more aware of their own feelings, understand others, and learn practical ways to manage emotions. We’ve already seen great results, and we’re excited to reach more people in the Braintree area.”
The training has been fully funded by Braintree District Council through the HM Government UK Shared Prosperity Fund, making it free for all participants.
Mental Health Toolkit – The Essentials
In-person sessions across Braintree District:
11th September – Braintree Town Hall, Braintree
16th September – Team Kinetix, Witham
9th October – Queens Hall, Halstead
23rd October – The Plaza, Great Notley, Braintree
11th November – Team Kinetix, Witham
27th November – I-construct, Braintree
6th January – Braintree Town Hall, Braintree
20th January – The Plaza, Great Notley, Braintree
29th January – Team Kinetix, Witham
5th February – Queens Hall, Halstead
24th February – Online session
10th March – Online session
12th March – Braintree Town Hall, Braintree
Sleep Well, Work Well & Keeping Calm
Workshops run 9.30am–11am (Sleep Well, Work Well) followed by 11.30am–12.30pm (Keeping Calm):
Are you a young mum or birthing person in Essex under the age of 25—or do you work with someone who is? We want to hear from you.
We’re running a short, anonymous survey to better understand the needs, experiences, and challenges faced by young mums and birthing people aged 16–25. The feedback gathered will help shape future peer support services, making sure they are relevant, meaningful, and designed around what matters most to you.
It only takes a couple of minutes to complete, and every response will make a real difference.
Why it matters
Becoming a parent at a young age can be both exciting and challenging. By sharing your experiences, you’ll help ensure that services in Essex provide the right kind of support, at the right time.
How you can help
If you work with or know young mums and birthing people in Essex, we’d be so grateful if you could share the survey link—or the flyer—through your networks, during appointments, or on social media.
Together, we can make sure young parents across Essex feel supported and understood.
When: Second Monday of every month, 12:30pm – 2:30pm Where: CVST, Imperial House, 22 Rosemary Road, Clacton, CO15 1NZ Cost: £3 per person for refreshments Contact: 01255 425692
The Sight Friendship Group is a welcoming social gathering for blind and visually impaired individuals, as well as their relatives and carers.
Meeting once a month, the group offers a relaxed and friendly space to enjoy a cuppa, share stories, and make connections — and yes, sometimes there’s even cake!
This monthly meet-up is a wonderful opportunity to:
Build friendships and share experiences
Connect with others who understand the challenges of sight loss
Enjoy a warm and supportive community atmosphere
The group is supported by Kinder Essex, Grassroots, Essex Sight, and CVST – Bringing Unity to Our Community.
Everyone is welcome — so if you or someone you know would enjoy an afternoon of good company, conversation, and refreshments, come along!
Author: Emily Smith
Posted:
Categories: Events, News
Looking for a friendly way to connect with others, enjoy nature, and get some gentle exercise?
Mind in West Essex invites you to join our Walk & Talk sessions held every Wednesday at 10:00 AM in the beautiful Waltham Abbey Gardens.
This weekly community event offers the perfect opportunity to take a gentle stroll among the stunning gardens while engaging in friendly conversation with others. Whether you’re looking to make new friends, enjoy fresh air, or simply take a mindful break from your week, Walk & Talk is here for you.
