If a ‘to-do’ list is too daunting, create a ‘have-done’ list instead

Posted on: January 4, 2021

Is there anything better than ticking off a to-do list? During times of stress and anxiety, being able to mark a little ‘tick’ next to a ‘to-do’ is extremely satisfying.
But often, in the midst of a crisis, the simple act of writing the list in the first place – especially when it appears to be infinite – can be far too daunting. After all, where do you even begin when the list is longer than the piece of paper you’re writing on?

Read more at Charity Times.

Author: Steering Member
Posted:
Categories: News

Leave a Reply

Related Posts

Neurodiversity Celebration Week | 16–22 March

This March we’re celebrating the strengths, talents and experiences of neurodivergent people across Essex and beyond. The Essex Map makes it easier to connect with the right support and services in your local area. 🔎 Looking for support? Discover groups, services and opportunities for neurodivergent individuals and their families. 🏢 Offering support? List your organisation
Read more…

Read more...

No Smoking Day – 11th March

Thinking about quitting smoking? You don’t have to do it alone ❤️Discover local stop-smoking support groups, wellbeing services and community help near you with Essex Map. Your healthier future could start today.🔎 Find support near you: www.essexmap.co.uk Helping people live healthier lives in Essex?Join Essex Map – it’s free to list your group or service
Read more…

Read more...