Have you experienced mental health challenges? Do you have a mental health condition?

Let’s Talk Mental Health is about coming together to connect, support and inspire; and drawing on our own experiences to engage, empower and educate.

It’s a safe space where you can share your mental health journey, express yourself creatively through art or poetry, participate in a podcast and find meaningful opportunities to make change.

Help shift the narrative around mental health in Essex and beyond by having positive conversations, telling real stories and challenging stigmas.