Ace Music Therapy have recently received funding from Chelmsford City Council & The Health Inequalities Fund to run a FREE 8 week music therapy group for people that live with chronic health conditions.
The sessions will include, amongst other things, breathwork, meditation, sound healing, gentle yoga, movement, music-making, relaxation and talking.
These sessions are suitable for those who manage any long term health conditions, affecting both physical health & mental health.
📆 The group will run weekly on a Monday, starting on the 3rd of Feb, for 8 weeks. Between 1-2pm at the Langton Scout Hall in Melbourne. ( https://maps.app.goo.gl/KdMa1c2vdKbArYGn9 )
Chelmsford City Racecourse are supporting Dementia UK and families facing dementia.
They are hosting a ‘Time for a Cuppa’ event to raise vital funds to support Dementia UK and their specialist Admiral nurses, and inviting you and your loved ones who are living with this condition to a cuppa and a piece of cake.
Join Chelmsford City Racecourse in a safe space with Dementia UK on hand for advice and support, meet a horse and join in an activity.
At just £5 per person, all profit will be donated to Dementia UK.
Date: Thursday 20th March 2025 (Booking Essential)
Venue: Chelmsford City Racecourse, Great Leighs, CM3 1QP
Time: 14:30 – 16:30
To book, please email info@chelmsfordcityracecourse.com or call 01245 360300 by Friday 14th March.