Ace Music Therapy Offering Free Wiggles and Jiggles Groups

Posted on: September 7, 2026

Ace Music Therapy have announced the next 2 blocks of free Wiggles and Jiggles groups for babies and their mums in Chelmsford this autumn.

This fun and friendly group combines music, movement, and baby massage to support babies’ early development while giving parents a chance to connect, chat, and enjoy time with their little ones.

Designed and delivered by a qualified Music Therapist and Paediatric Physiotherapist, the sessions combine live music, baby massage & movement to support childhood development, enhance parent-child bonds, and improve maternal mental health.

This evidence-based program uses music as a clinical tool to promote communication, emotional regulation, creativity, and self-confidence. These benefits are especially impactful for mothers experiencing postnatal depression (PND) or isolation, as research demonstrates that structured baby classes improve maternal mood, enhance early interactions, and foster secure attachments. Babies gain from the developmental benefits of live music and tactile activities.

The sessions will be led by Amelia – our CEO & HCPC Registered Music Therapist and Natalie – Paediatric Physiotherapist from Happy Little Feet. The sessions are gentle, engaging, and accessible for babies of all abilities, including those with special needs, from 12 weeks to pre-crawling.

The group will run for 6 weeks, with resources given to parents for practising some of the skills learnt in the group at home. The group can accommodate up to 8 babies and their mums (one parent should attend the entire block where possible.)

Please note – our aim with this group is to reach the people who need it most – Please do not share the group details on social media at this time, we are trying to reach social prescribers, family support teams and those who work with vulnerable parents, who can signpost the mothers they support to our group.

September – October Group (For Babies that will be between 12 weeks + pre-crawling between these dates)
 
  • Wednesdays
  • 6 Sessions
  • From 16th Sept – 21st of Oct
  • 10:00am – 10:45am
November – December Group (For Babies that will be between 12 weeks + pre-crawling between these dates)
 
Group Timings:
  • Wednesdays
  • 6 Sessions
  • From 11th Nov – 16th Dec
  • 10:00am – 10:45am
Group Location:
Chelmsford Community Church – Community Cabin, Trent Rd, Chelmsford CM1 2LQ
8 spaces are available in each group

Author: Niamh Gibson
Posted:
Categories: Article, News, Opportunities

Leave a Reply

Related Posts

Mind in West Essex Befriending Service

Befriending Service

Mind in West Essex’s befriending service provides regular friendly contact for people who may be experiencing loneliness or isolation. They are keen to hear from anyone interested in becoming a volunteer befriender. The role is flexible, enjoyable and rewarding, with full training provided and opportunities to develop valuable transferable skills. Find out more here: Get
Read more…

Read more...

Have your say on Essex’s future!

Essex County Council has launched its 2027/28 Budget Consultation, inviting residents, businesses and community groups to share their views on the future of local services. With important decisions ahead, this is an opportunity to highlight what matters most to you and your community, from local services and support to the priorities that will help Essex
Read more…

Read more...

⭐ CELEBRATING ESSEX STARS: WENDY BARRON! ⭐

⭐ CELEBRATING ESSEX STARS: WENDY BARRON! ⭐ This week, we’re delighted to celebrate Wendy Barron, nominated as our Essex Alliance Star of the Week, recognising the incredible people making a difference across Essex’s Voluntary, Community and Social Enterprise (VCSE) sector. Wendy has been volunteering with Uttlesford Community Travel since 1999 – an incredible 27 years
Read more…

Read more...