Five ways to get through the festive period

Posted on: December 22, 2021

While Christmas can be a very happy and enjoyable time of year, for some it can be a difficult period; mental health doesn’t get easier just because it’s the festive season.

Here we have put together a list of five ways that you can make the festive season less difficult for yourself and others facing mental health challenges.

Read the full article here. 

Author: Alliance Admin
Posted:
Categories: News

Leave a Reply

Related Posts

Greater Essex Dementia Strategy Refresh

Today, more than 24,000 people in Essex are living with dementia, and its impact reaches far beyond those diagnosed, affecting families, carers, friends, neighbours, colleagues, and professionals. With numbers expected to rise significantly by 2030, it is more important than ever that we work together to ensure our services, communities, and support are ready for
Read more…

Read more...

Become a Mental Health First Aider

Become a Mental Health First Aider (MHFAider®) and be trained to provide first-level mental health support and early intervention – whether it’s in your workplace, a volunteer role, or the community. You’ll be certified as a MHFAider for 3 years and also gain access to exclusive resources, ongoing learning, and 24/7 digital support. Mind in West Essex offer Mental
Read more…

Read more...

Voluntary HDRC Public Contributor opportunity

Essex County Council is looking for volunteer Public Contributors to support the work of its Health Determinants Research Collaboration. This is a voluntary role rather than paid employment. It offers local people an opportunity to use their lived experience and perspectives to help shape research intended to improve health and wellbeing across Essex. Public Contributors
Read more…

Read more...