World Mental Health Day

10th October is World Mental Health Day!

Looking for mental health support in Essex?

Or do you run a group that helps others?

Check out The Essex Map – a free resource where you can find local services, support groups, and activities that promote mental wellbeing.

πŸ’‘ Support available:

βœ… Mental health charities
βœ… Peer support groups
βœ… Wellbeing activities
βœ… Crisis help

πŸ“’ Do you offer mental health support in Essex? Add your group to the map so more people can find you!

πŸ“§ Contact us: communications@essexalliance.org.uk

Let’s work together to make mental health support accessible to everyone in Essex. πŸ’›

#WorldMentalHealthDay #MentalHealthMatters #EssexMap #Wellbeing #CommunitySupport

Author: Emily Smith
Posted:
Categories: Events, News

Join our friends at Renew: World Mental Health Day event in Chelmsford

This World Mental Health Day (Friday 10 October), our friends at Renew Counselling, in partnership with Chelmsford City Council, will be creating a calm and welcoming space on Chelmsford High Street (outside Barclays) from 10am–4pm.

Everyone is invited to take a moment for their wellbeing and enjoy:

✨ Mindfulness and self-care activities, including mini massages from The Beauty Room
✨ Opportunities to chat about counselling and mental health support
✨ Fundraising to help keep counselling affordable and accessible for all

Author: Emily Smith
Posted:
Categories: Events, News, Opportunities