January

Dry January

Dry January

Taking part in #DryJanuary?


Whether it’s about cutting back, improving mental health, or finding healthier routines, support is available locally.

Essex Map helps you find groups, services, and activities across Essex that support your wellbeing.

🔗 Explore what’s near you: www.essexmap.co.uk

Supporting people during Dry January? 🚫🍺

If you run a peer group, wellbeing service, or community activity in Essex, make sure people can find you when they need it most.

📍 List your service on Essex Map: www.essexmap.co.uk

Author: Emily Smith
Posted:
Categories: Events, News

Join the Lullaby Project

Parents 1st are pleased to offer parents and caregivers the unique opportunity to join our friendly and informal group running in Basildon in January 2026 to create a personal lullaby for their babies with the help of professional musicians.
You do not need to be able to sing or to write music! A skilled, professional musician will work with you to help you create your lullaby from start to finish. The lullabies will be recorded, giving you and your family something to treasure for years to come.
Where: Northlands Park Family Hub, Davenants, Basildon, Essex SS13 1QX
When: Fridays 9th January – 6th March 2026, 10:30am-12pm (some sessions will be held online, please see flyer for more details)
Cost: Free
For more information and to register your interest in joining the group, please visit the Parents 1st website:
The Lullaby Project – Parents 1st

Author: Emily Smith
Posted:
Categories: Events, News, Opportunities