Exercise

Mind in West Essex: Walk & Talk at Waltham Abbey Gardens

Looking for a friendly way to connect with others, enjoy nature, and get some gentle exercise?

Mind in West Essex invites you to join our Walk & Talk sessions held every Wednesday at 10:00 AM in the beautiful Waltham Abbey Gardens.

This weekly community event offers the perfect opportunity to take a gentle stroll among the stunning gardens while engaging in friendly conversation with others. Whether you’re looking to make new friends, enjoy fresh air, or simply take a mindful break from your week, Walk & Talk is here for you.

Event Details:

  • When: Every Wednesday

  • Time: 10:00 AM

  • Where: Waltham Abbey Gardens – meeting point: Waltham Abbey Church, Highbridge Street, EN9 1DG

  • Who: Everyone is welcome – no booking needed!

Why join?

  • Relax and unwind with a scenic walk

  • Meet new people from your local community

  • Boost your wellbeing through light exercise and conversation

So, lace up your walking shoes and come along – we’d love to see you there!

Organised by Mind in West Essex in partnership with Kinder Essex.

Author: Emily Smith
Posted:
Categories: Events, News