Beat Retreat: Free Drumming Music Therapy Group for Carers in Braintree District
We’re excited to announce Beat Retreat – a free 10-week drumming Music Therapy programme designed specifically for carers living in the Braintree district. Delivered by Ace Music Therapy CIC and funded by Essex County Council, this group offers carers a chance to take time for themselves, connect with others, and experience the therapeutic benefits of rhythm and music.
Why Drumming?
Drumming is one of the oldest forms of music-making and has been shown to support both emotional and physical wellbeing. Many participants report benefits such as:
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Improved mood and emotional release
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Reduced stress and anxiety
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Lowered blood pressure
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Relief from tension and pain
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Boosted immune function
This group offers a warm, supportive environment where carers can step away from daily responsibilities, unwind, and enjoy the shared energy of group music-making—no musical experience needed.
Session Details
When: Wednesdays, running until 3rd December
Time: 12:00pm – 1:00pm
Where: Earls Colne Village Hall, 12 York Rd, Earls Colne, Colchester CO6 2RN
Cost: Free of charge
How to Join
Register online here:
👉 https://forms.gle/iCdXq3ubVeLpQivK7
Or simply scan the QR code on the event flyer.
Contact Us
For questions or more details, please get in touch:
Website: www.acemusictherapy.co.uk
Email: info@acemusictherapy.co.uk
Phone: 07957 225109
