Mind in West Essex: Walk & Talk at Waltham Abbey Gardens

Posted on: August 15, 2025

Looking for a friendly way to connect with others, enjoy nature, and get some gentle exercise?

Mind in West Essex invites you to join our Walk & Talk sessions held every Wednesday at 10:00 AM in the beautiful Waltham Abbey Gardens.

This weekly community event offers the perfect opportunity to take a gentle stroll among the stunning gardens while engaging in friendly conversation with others. Whether you’re looking to make new friends, enjoy fresh air, or simply take a mindful break from your week, Walk & Talk is here for you.

Event Details:

• When: Every Wednesday

• Time: 10:00 AM

• Where: Waltham Abbey Gardens

• Who: Everyone is welcome – no booking needed!

Why join?

• Relax and unwind with a scenic walk

• Meet new people from your local community

• Boost your wellbeing through light exercise and conversation

So, lace up your walking shoes and come along – we’d love to see you there!

Organised by Mind in West Essex in partnership with Kinder Essex.

Author: Emily Smith
Posted: 15/08/2025
Categories: Events, News